Year 9 Girls Shine in Continuous Training Challenge

The 9PO and 9PP girls’ PE groups have been taking part in a fitness module since Christmas, learning about their own strengths and weaknesses across different components of fitness. They have also explored a range of training methods used to improve cardiovascular endurance, muscular endurance, and strength.  On Tuesday, we focused on continuous training and heart rate zones. Every pupil was set the challenge of running continuously for a minimum of 14 minutes, with the option to continue up to 20 minutes.  Every single pupil in both classes demonstrated outstanding effort, resilience, and determination - each one running for the full 20 minutes.   

Every pupil should be incredibly proud - what an impressive performance from both groups.

9PO

Summer Banks                             Emily Bretherton                         Maya Chohan

Bella Clark                                    Sophie Dalton                              Cara Firth

Heidi Hanson                                Emma Hawkshaw                        Freya Houghton

Ellen Jones                                    Nieve Kenyon                               Kayla Knowles

Grace Lawn                                   Rose Lyon                                     Mia McLennan

Alice Moore                                  Sian Morris                                   Megan Pye

Jasmine Soliman                          Nishi Thakkar                               Isla Tuson

9PP

Madeleine Ball                             Niamh Brown                               Gracie Chadwick

Safia Cole                                     Emilia Cooper                               Hattie Cross

Lucy FitzGibbon                           Amelia Gates                                Eve Hansen

Georgia Heke                               Eleanor Humphries                      Amelia Hussain

Omojolade Ikubuwaje                 Ava MacRae                                 Darcy-mae Mcclelland

Lucy Mitchell                                Claire Nunn                                  Melissa Olive

Erin O'Regan                                Ava Peace                                     Elissa Pritchard

Kayla Shumba                              Tilly Simpson                                Grace Taylor

Daisy Wilson

Mrs Rukin